- Switch Kicks: 117 (110, 90)
- Power Jacks: 52 (52, 43)
- Power Knees: 83 (75, 55)
- Power Jumps: 34 (31, 25)
- Globe Jumps: 10 (9, 5)
- Suicide Jumps: 19 (17, 12)
- Push-up Jacks: 31 (27, 16)
- Low Plank Obliques: 61 (51, 34)
Now... yesterday was Max Interval Circuit, and let me tell you... by the looks of it, Month 2 is going to be when the insanity starts. There is no way to describe the difficulty of this workout other than by experiencing it for yourself. I love the challenge! I'm going to bust my booty these next 4 weeks and see the results I've wanted. I owe that to myself!